Unlock Your 2024 Potential: The Power of Resilience & your ‘why’
watch on YouTube
Bouncing Back: My Rollercoaster Ride from Injury to Triumph!
A Blast from the Past:
Okay, picture this: a younger, fitter, and more agile version of me teaching gymnastics to a bunch of little daredevils. I mean, come on, what's not to love about teaching a class of enthusiastic kindergarteners who are just bursting with life and joy?
So, there I was, on a balance beam, showing off some moves, and the kids started chanting, "Do a jump! Do a jump!" Naturally, I couldn't resist showing off a bit more. Spoiler alert: it didn't go as planned.
The Fateful Flip:
In a flash, I decided to throw in a flip. But oh boy, this flip didn't have the storybook landing I'd hoped for. Instead of sticking the landing like a gymnastics superstar, I managed to break my lower back. Yep, you heard that right – I broke my back.
Now, this marked the beginning of a pretty wild and challenging journey, filled with more plot twists than your favorite suspense novel.
Dark Days and Painful Nights:
Fast forward to a life marred by excruciating pain, soul-crushing depression, and a battle with addiction to pain medication. Doctors dropped some heavy news on me, saying I might never walk properly again. Imagine being a former gymnast, horse rider, and all-around active person, suddenly facing the prospect of being confined to a wheelchair. Gut-wrenching, right?
My life took a nosedive, and I wasn't the only one affected. My kids, who once joined me on adventures, had to watch their mom struggle with pain and addiction. It was a tough time for all of us.
The Breakthrough:
But guess what? The human spirit is an incredible thing. With the unwavering support of some amazing friends and an unrelenting desire for a better life, I decided to fight back. I refused to accept that this was how my story would end.
I started with baby steps – crawling across the floor, using a walker, and ultimately ditching the walking stick. I was determined not to let a wheelchair become my permanent ride.
Pedal Power:
One day, I mustered up the courage to hit the gym. Trust me, it was intimidating, surrounded by all those fitness fanatics. I opted for the stationary bike, thinking it was the safest bet. Little did I know that even pedaling would prove to be a colossal challenge.
My legs were weak, and I struggled to get the bike moving. But I wasn't about to give up. Every single day, I'd sit on that bike, trying to make it budge. And then, that magical moment arrived when I managed to turn on the bike with my own pedal power. Tears of joy? You betcha!
Helping Hand:
Now, here's where things get even more interesting. I realized that if I wanted to conquer my goals, I needed expert guidance. So, I enlisted the help of an exercise physiologist who understood my unique situation. This incredible individual supported me in ways traditional doctors couldn't.
Together, we hit the gym daily, and slowly but surely, I regained my strength. I didn't listen to the naysayers who said it couldn't be done. I was on a mission to prove them all wrong.
Breaking Free:
But wait, there was another beast to conquer – my addiction to pain medication. Going through withdrawal was no picnic, let me tell you. It was physically and emotionally gruelling. I felt an overwhelming sense of guilt and shame. I'd hidden my addiction from everyone, including my husband at the time.
Emerging Stronger:
But you know what? I persevered. I got off all forms of assisted walking, learned to walk unassisted, and even rekindled my love for roller skating. Sure, I can't do everything I used to, but I cherish those memories and find joy in what I can still do.
The moral of this wild ride? Life will throw unexpected obstacles your way, both personally and in business. People will doubt you, circumstances will test you, but remember this – there's always a way forward.
The Power of Your Why:
In both life and business, your "why" is your guiding star. It's what fuels your dreams and propels you forward. Before diving into the nitty-gritty of planning, take a moment to reconnect with your why. This journey isn't a competition; it's uniquely yours, and it's nothing short of beautiful.
As we approach 2024, keep your dreams, your why, and your unwavering commitment to yourself in the spotlight. Once you're crystal clear and fully committed to your vision, the planning can begin. Remember, no amount of planning will work without this critical foundation.
So, my friends, be bold, be brave, and live brilliantly. Challenges will come your way, but never forget – there's always a way forward.
Before I sign off, I want to wish each and every one of you a Merry Christmas! I'd love to hear your biggest takeaway from this rollercoaster journey, so drop a comment or slide into my DMs on Instagram. If you enjoyed this wild ride, don't forget to subscribe to the Brilliant Business, Beautiful Life podcast and share it with a friend who needs a dose of inspiration.
Stay tuned for more adventures in the new year. Always remember, the time is now for your Brilliant Business and the beautiful life you adore.
There you have it! A rollercoaster journey filled with resilience, determination, and the undeniable truth that there's always a way forward.
Get ready to take on 2024 with unwavering commitment to your dreams and goals. Remember, you've got this!
Be Seen. Be Heard. Be Brilliant!
If you’re a coach, creative or service-based business owner and you’d like help with organically marketing your business online, I’d love to chat with you.16th Ave Creative Studio can help you with…
stop playing small and step into your power to be seen, be heard, and be known. book your free consultation today. 